1 cup uncooked rice $0.33
1 cup frozen corn kernels (thawed) $0.52
1 (15 oz.) can black beans $1.39
1 (16 oz.) jar salsa $1.99
1 cup chicken broth $0.15
½ Tbsp chili powder $0.10
½ tsp oregano $0.03
2 large (1.5 lbs.) chicken breasts $2.99
1 cup shredded cheddar cheese $0.94
2 whole green onions, sliced $0.17
Add the rice, beans, corn, and salsa to an 8×8 casserole dish. BUT, drain and rinse the beans first and thaw the corn first. I didn’t thaw my corn and it slowed my casserole down.
Add a cup of chicken broth to give the rice enough liquid to cook in (it will also get some liquid from the salsa). I decided after the fact to add a little extra chili powder and oregano, but you don’t have to stir the other ingredients together first. Stir those spices right in.
Cut each chicken breast into three pieces. My chicken was still partially frozen (I forgot to put it in the fridge the night before). If it was completely thawed, I would have flattened these pieces out a little bit more.
Push the chicken pieces down into the rice mixture – probably more so than I did here (I learn as I go, too).
Cover the casserole dish tightly with foil to hold all the steam in, and bake it in a preheated 375 degree oven for one hour. After an hour, use a fork to test some of the rice and make sure that it’s tender. If it’s not, simply recover the dish and bake a little bit longer (10-15 minutes). If your chicken and corn were thawed (unlike mine), you probably won’t need to put it back in the oven.
Once you know the rice is fully cooked, sprinkle some cheese over top and pop it back in the oven for just a few more minutes to melt the cheese. Then, when it comes out, add the sliced green onions on top. The end!
Preheat the oven to 375 degrees. Drain and briefly rinse the black beans. Add the dry rice, black beans, corn, salsa, chicken broth, chili powder, and oregano to an 8×8 inch casserole dish. Stir until everything is evenly combined.
Cut the chicken breasts into three pieces each. Push the chicken pieces down into the rice salsa mixture in the casserole dish. Try to push them down as far into the liquid as they’ll go. Cover the casserole dish tightly with foil. Bake for one hour.
Take the casserole dish out of the oven, test the rice with a fork to make sure it is tender. If it is not, recover the dish, return it to the oven, and bake for 10-15 minutes more. When the rice is tender, sprinkle the cheese over top and return the casserole to the oven for a few minutes, or until the cheese has melted. Add the sliced green onions on top after baking and serve hot.
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